aaron ryan aaron ryan

12-18-2017 3:42 AM

12-18-2017 3:42 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 345 lbs

Level 79


Sets


1 Back Squat | 345 lbs

Level 79


Result

345 lbs | 345 lbs | Rx'd -40 lbs

Result

345 lbs | 345 lbs | Rx'd -40 lbs

Notes

Kept it light. Legs were tired and my left knee still hurts.

Notes

Kept it light. Legs were tired and my left knee still hurts.

Community

Community


Stats

WOD Count

171st

Level

78

Training Days

84 (2024)

History

6

Stats

WOD Count

171st

Level

78

Training Days

84 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,779 Reps (+1)

Milestone 300

Back Squat

208 Reps (+1)

History (6)

History (6)

0 Comments

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