Tabata One Arm Dumbbell Snatch (Alternating), 50 lbs | 8,8,8
Tabata Single Arm Kettlebell Overhead Squat, 50 lbs | 8,8,8
Tabata One Arm Dumbbell Snatch (Alternating), 50 lbs | 8,8,8
Tabata Single Arm Kettlebell Overhead Squat, 50 lbs | 8,8,8
December 19, 2017 11:56 PM
48 reps | 24 + 24 | Rx'd
1286th WOD
Result
Result
48 reps | 24 + 24 | Rx'dStats
WOD Count
1286th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1286th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
134 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 6,200
Snatch
6,188 Reps (+24)Milestone 1,250
Dumbbell Snatch
1,013 Reps (+24)Milestone 30,000
Squat
29,575 Reps (+24)Milestone 3,300
Overhead Squat
3,243 Reps (+24)History (2)
History (2)
