1 Snatch, 80 lbs
2 Ring Dips
3 Handstand Push-ups
4 Pull-ups
5 Push-ups
6 Squat Cleans, 80 lbs
7 Box Jumps, 20 in
8 Push Press, 80 lbs
9 Kettlebell Swings, 35 lbs
10 Wall Balls, 14 lbs
11 Sit-ups
12 Burpees
1 Snatch, 80 lbs
2 Ring Dips
3 Handstand Push-ups
4 Pull-ups
5 Push-ups
6 Squat Cleans, 80 lbs
7 Box Jumps, 20 in
8 Push Press, 80 lbs
9 Kettlebell Swings, 35 lbs
10 Wall Balls, 14 lbs
11 Sit-ups
12 Burpees
December 22, 2017 7:23 PM
27 mins 52 secs | Rx'd
Level 93
2262nd WOD
Result
Result
27 mins 52 secs | Rx'dNotes
L4, squat snatch
Notes
L4, squat snatch
Stats
WOD Count
2262nd
Level
93
Training Days
133 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2262nd
Level
93
Training Days
133 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 10,750
Box Jump
10,305 Reps (+7)Milestone 12,500
Burpee
12,427 Reps (+12)Milestone 10,500
Clean
10,401 Reps (+6)Milestone 1,100
Dip
1,007 Reps (+2)Milestone 5,100
Handstand Push-up
5,082 Reps (+3)Milestone 5,250
Kettlebell Swing
5,188 Reps (+9)Milestone 10,500
Pull-up
10,021 Reps (+4)Milestone 3,100
Push Press
2,913 Reps (+8)Milestone 5,750
Push-up
5,452 Reps (+5)Milestone 9,250
Shoulder-to-Overhead
9,205 Reps (+8)Milestone 7,000
Sit-up
6,816 Reps (+11)Milestone 7,800
Snatch
7,791 Reps (+1)Milestone 40,000
Squat
37,826 Reps (+16)Milestone 2,250
Squat Clean
2,163 Reps (+6)Milestone 11,500
Wall Ball
11,123 Reps (+10)History (2)
History (2)
