AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 30 reps
20 Muscle-ups | 3 reps
Result
Result
183 reps | Rx'd ⚡ 18 repsStats
WOD Count
2,595th
Level
79
Avg Power Output
125.6 ft*lbf/s (+76.2)
Training Days
266 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2,595th
Level
79
Avg Power Output
125.6 ft*lbf/s (+76.2)
Training Days
266 (2017)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,890 Reps (+60)Milestone 1,500
Muscle-up
1,405 Reps (+3)Milestone 675
Ring Muscle-up
638 Reps (+3)Milestone 6,000
Toes-to-Bar
5,958 Reps (+50)Milestone 6,750
Clean
6,297 Reps (+30)Milestone 35,000
Squat
34,014 Reps (+40)Milestone 9,000
Wall Ball
8,952 Reps (+40)History (2)
History (2)