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Joel Richard Joel Richard

12-31-2017 11:15 AM

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McGhee McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

20 rounds + 4 Deadlifts | 544 reps | Rx'd

Result

20 rounds + 4 Deadlifts | 544 reps | Rx'd

Community

Stats

WOD Count

125th

Level

93

Training Days

79 (2024)

History

1

Stats

WOD Count

125th

Level

93

Training Days

79 (2024)

History

1

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

500 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 750

Push-up

668 Reps (+260)

Milestone 1,250

Box Jump

1,206 Reps (+180)

Milestone 1,000

Deadlift

750 Reps (+104)

History (1)

McGhee

30:00 AMRAP:
5 Deadlifts, 275 lbs
13 Push-ups
9 Box Jumps, 24 in

Result

20 rounds + 4 Deadlifts | 544 reps | Rx'd 20 rounds + 4 Deadlifts | 544 reps | Rx'd

Level 93 Level 93 125th WOD 125th WOD

1 / 1

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