AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 55 reps
Result
Result
220 reps | Rx'd 31 repsStats
WOD Count
101st
Level
96
Avg Power Output
152.3 (ft*lbs)/sec (+0.1)
Training Days
5 (2024)
History
3
Stats
WOD Count
101st
Level
96
Avg Power Output
152.3 (ft*lbs)/sec (+0.1)
Training Days
5 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
205 reps
Milestone Reached
Handstand Push-up
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,385 Reps (+55)Milestone 900
Handstand Push-up
775 Reps (+55)Milestone 1,000
Deadlift
868 Reps (+55)Milestone 5,000
Squat
3,142 Reps (+55)Milestone 1,000
Wall Ball
991 Reps (+55)History (3)
History (3)