10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 30 Double Unders + 3 Power Snatches | 168 reps | Rx'dNotes
Fun one!
Notes
Fun one!
Stats
WOD Count
665th
Level
34
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
4 (2024)
History
3
Stats
WOD Count
665th
Level
34
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
4 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,387 Reps (+120)Milestone 8,000
Double Under
7,694 Reps (+120)Milestone 2,200
Snatch
2,097 Reps (+48)Milestone 500
Power Snatch
452 Reps (+48)History (3)
History (3)