January 07, 2018

Subbed rowing... Did 250/500/1k/2k. Didn't finish the 2k under time cap.

Workout Level
NA
Run : 200/400/800/1600 m : 15 mins | Not Rx'd

Intervals Run, 200 m | 0:00 Run, 400 m | 0:00 Run, 800 m | 0:00 Run, 1600 m | 0:00

Stats
  • 99.9 (ft*lbs)/sec avg power output
Movements
Milestone

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Level
19
Milestone
NA
Current
Previous Results

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Comments

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