Jason Harper Jason Harper

01-07-2018 1:07 AM

01-07-2018 1:07 AM


Run : 200/400/800/1600 m Run : 200/400/800/1600 m

Intervals
Run, 200 m | 0:00
Run, 400 m | 0:00
Run, 800 m | 0:00
Run, 1600 m | 0:00

Intervals
Run, 200 m | 0:00
Run, 400 m | 0:00
Run, 800 m | 0:00
Run, 1600 m | 0:00

Result

15 mins | Not Rx'd

Result

15 mins | Not Rx'd

Notes

Subbed rowing... Did 250/500/1k/2k. Didn't finish the 2k under time cap.

Notes

Subbed rowing... Did 250/500/1k/2k. Didn't finish the 2k under time cap.

Community

Community


Stats

WOD Count

1777th

Level

-

Avg Power Output

99.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

1777th

Level

-

Avg Power Output

99.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 330,000

Run

324,591 Meters (+3,000)

History (1)

History (1)

0 Comments

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