Intervals
Run, 200 m | 0:00
Run, 400 m | 0:00
Run, 800 m | 0:00
Run, 1600 m | 0:00
Intervals
Run, 200 m | 0:00
Run, 400 m | 0:00
Run, 800 m | 0:00
Run, 1600 m | 0:00
Result
Result
15 mins | Not Rx'dNotes
Subbed rowing... Did 250/500/1k/2k. Didn't finish the 2k under time cap.
Notes
Subbed rowing... Did 250/500/1k/2k. Didn't finish the 2k under time cap.
Stats
WOD Count
1777th
Level
-
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1777th
Level
-
Avg Power Output
99.9 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
324,591 Meters (+3,000)History (1)
History (1)