January 10, 2018 5:13 AM
4 mins 26 secs | Rx'd
Level 89
240th WOD
Result
Result
4 mins 26 secs | Rx'dNotes
21/21 unbroken 8/7 dL 9/6 5/5 dL ubkn hspu
Notes
21/21 unbroken 8/7 dL 9/6 5/5 dL ubkn hspu
Stats
WOD Count
240th
Level
89
Avg Power Output
149.2 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Stats
WOD Count
240th
Level
89
Avg Power Output
149.2 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 450
Handstand Push-up
431 Reps (+45)Milestone 1,400
Deadlift
1,045 Reps (+45)History (2)
History (2)
