Sets
10 Back Squats | 225 lbs
Level 47
8 Back Squats | 245 lbs
Level 57
6 Back Squats | 265 lbs
Level 66
Sets
10 Back Squats | 225 lbs
Level 47
8 Back Squats | 245 lbs
Level 57
6 Back Squats | 265 lbs
Level 66
Result
Result
5800 lbs | 225 lbs, 245 lbs, and 265 lbs | Rx'dNotes
Hammies were LIT after the 10. Managed to work through the smaller sets.
Notes
Hammies were LIT after the 10. Managed to work through the smaller sets.
Stats
WOD Count
1392nd
Level
70
Work Performed
17,524 ft*lbs
Training Days
5 (2024)
History
2
Stats
WOD Count
1392nd
Level
70
Work Performed
17,524 ft*lbs
Training Days
5 (2024)
History
2
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,317 Reps (+24)Milestone 1,500
Back Squat
1,418 Reps (+24)History (2)
History (2)