Mitch Krotz Mitch Krotz

01-17-2018 5:35 PM

01-17-2018 5:35 PM


Marston Marston

20:00 AMRAP:
1 Deadlift, 405 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

20:00 AMRAP:
1 Deadlift, 405 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

Result

11 rounds + Deadlift + 10 Toes-to-bars + 7 Burpee (Bar Facing)s | 304 reps | Rx'd -0.845 rounds

Result

11 rounds + Deadlift + 10 Toes-to-bars + 7 Burpee (Bar Facing)s | 304 reps | Rx'd -0.845 rounds

Community

Community


Stats

WOD Count

334th

Level

99

Avg Power Output

127.5 (ft*lbs)/sec (-3.4)

Training Days

7 (2024)

History

2

Stats

WOD Count

334th

Level

99

Avg Power Output

127.5 (ft*lbs)/sec (-3.4)

Training Days

7 (2024)

History

2


Achievements

Achievements

Milestone Reached

Burpee

3,500 Reps

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,545 Reps (+172)

Milestone 2,000

Toes-to-Bar

1,910 Reps (+120)

Milestone 1,800

Deadlift

1,680 Reps (+12)

History (2)

History (2)

0 Comments

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