27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 8:52 AM
12 mins 14 secs | Rx'd
Level 74
485th WOD
Result
Result
12 mins 14 secs | Rx'dStats
WOD Count
485th
Level
74
Avg Power Output
82.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
485th
Level
74
Avg Power Output
82.1 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
14:30
Movement Progress
Movement Progress
Milestone 500
Row Calories
393 Reps (+72)Milestone 5,000
Squat
3,673 Reps (+72)Milestone 500
Thruster
433 Reps (+72)History (1)
History (1)
