10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 7 Power Snatches | 217 reps | Rx'd ⚡ 1.233 roundsStats
WOD Count
348th
Level
54
Avg Power Output
102.6 (ft*lbs)/sec (+34.1)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
348th
Level
54
Avg Power Output
102.6 (ft*lbs)/sec (+34.1)
Training Days
13 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,691 Reps (+150)Milestone 8,000
Double Under
7,641 Reps (+150)Milestone 1,800
Snatch
1,409 Reps (+67)Milestone 300
Power Snatch
279 Reps (+67)History (2)
History (2)