Run, 800 m
40 Dumbbell Snatches, 50 lbs
Run, 400 m
40 Dumbbell Snatches, 50 lbs
Run, 200 m
40 Dumbbell Snatches, 50 lbs
Run, 800 m
40 Dumbbell Snatches, 50 lbs
Run, 400 m
40 Dumbbell Snatches, 50 lbs
Run, 200 m
40 Dumbbell Snatches, 50 lbs
January 29, 2018 2:33 PM
15 mins 42 secs | Not Rx'd
1404th WOD
Result
Result
15 mins 42 secs | Not Rx'dNotes
Rowed, 1k, 500 and 250
Notes
Rowed, 1k, 500 and 250
Stats
WOD Count
1404th
Level
-
Avg Power Output
129.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1404th
Level
-
Avg Power Output
129.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
250,000 Meters
Milestone Reached
Dumbbell Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
250,515 Meters (+1,400)Milestone 5,000
Snatch
4,964 Reps (+120)Milestone 1,250
Dumbbell Snatch
1,090 Reps (+120)History (1)
History (1)
