3:00 AMRAP:
10 Deadlifts, 155 lbs
10 Box Jumps, 24 in
3:00 AMRAP:
10 Deadlifts, 155 lbs
10 Box Jumps, 24 in
Result
Result
3 rounds + 5 Deadlifts | 65 reps | Rx'dStats
WOD Count
1410th
Level
40
Avg Power Output
167.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1410th
Level
40
Avg Power Output
167.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,660 Reps (+30)Milestone 4,200
Deadlift
3,984 Reps (+35)History (1)
History (1)