30 Overhead Walking Lunge With Plates, 25 lbs
30 Knees-to-elbows
30 Sit-ups
30 Row Calories
30 Sit-ups
30 Knees-to-elbows
30 Overhead Walking Lunge With Plates, 25 lbs
30 Overhead Walking Lunge With Plates, 25 lbs
30 Knees-to-elbows
30 Sit-ups
30 Row Calories
30 Sit-ups
30 Knees-to-elbows
30 Overhead Walking Lunge With Plates, 25 lbs
Result
Result
11 mins 50 secs | Rx'dStats
WOD Count
24th
Level
81
Training Days
12 (2024)
History
1
Stats
WOD Count
24th
Level
81
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
50 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
141 Reps (+30)Milestone 300
Sit-up
60 Reps (+60)Milestone 100
Knees-to-Elbows
60 Reps (+60)Milestone 100
Lunge
60 Reps (+60)History (1)
History (1)