Vic Forbes Vic Forbes

02-13-2018 8:35 AM

02-13-2018 8:35 AM


Chipper: Overhead Walking Lunge With Plates, Knees-to-elbows, Sit-ups and 4 more Chipper: Overhead Walking Lunge With Plates, Knees-to-elbows, Sit-ups and 4 more

30 Overhead Walking Lunge With Plates, 25 lbs
30 Knees-to-elbows
30 Sit-ups
30 Row Calories
30 Sit-ups
30 Knees-to-elbows
30 Overhead Walking Lunge With Plates, 25 lbs

30 Overhead Walking Lunge With Plates, 25 lbs
30 Knees-to-elbows
30 Sit-ups
30 Row Calories
30 Sit-ups
30 Knees-to-elbows
30 Overhead Walking Lunge With Plates, 25 lbs

Result

11 mins 50 secs | Rx'd

Result

11 mins 50 secs | Rx'd

Community

Community


Stats

WOD Count

24th

Level

81

Training Days

12 (2024)

History

1

Stats

WOD Count

24th

Level

81

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Knees-to-Elbows

50 Reps

Movement Progress

Movement Progress

Milestone 250

Row Calories

141 Reps (+30)

Milestone 300

Sit-up

60 Reps (+60)

Milestone 100

Knees-to-Elbows

60 Reps (+60)

Milestone 100

Lunge

60 Reps (+60)

History (1)

History (1)

0 Comments

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