Sets
100 Plate Muscle Snatch /W Hip Extension Holds
Sets
100 Plate Muscle Snatch /W Hip Extension Holds
Result
Result
Completed | Rx'dNotes
5# plates
Notes
5# plates
Stats
WOD Count
1427th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
19 (2024)
History
1
Stats
WOD Count
1427th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
19 (2024)
History
1
History (1)
History (1)