Bill Deys Bill Deys

02-13-2018 10:00 PM

02-13-2018 10:00 PM


Plate Muscle Snatch In Hip Extension Holds : 1x100 Plate Muscle Snatch In Hip Extension Holds : 1x100

Sets
100 Plate Muscle Snatch /W Hip Extension Holds

Sets
100 Plate Muscle Snatch /W Hip Extension Holds

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

5# plates

Notes

5# plates

Community

Community


Stats

WOD Count

1427th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

1

Stats

WOD Count

1427th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

1


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bill Deys.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bill Deys. start your free trial