Kevin Bania Kevin Bania

12-14-2014 10:09 PM

12-14-2014 10:09 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

4 mins 56 secs | Rx'd

Result

4 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

39th

Level

95

Avg Power Output

132.4 (ft*lbs)/sec

Training Days

10 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

39th

Level

95

Avg Power Output

132.4 (ft*lbs)/sec

Training Days

10 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Ring Muscle-up

75 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 100

Muscle-up

86 Reps (+21)

Milestone 150

Ring Muscle-up

86 Reps (+21)

Milestone 200

Snatch

126 Reps (+21)

Milestone 25

Squat Snatch

21 Reps (+21)

Milestone 1,500

Squat

1,272 Reps (+21)

History (2)

History (2)

0 Comments

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