Kevin Bania Kevin Bania

03-29-2018 1:22 PM

03-29-2018 1:22 PM


Amanda Amanda

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

9-7-5 reps of:
Muscle Up
Squat Snatch, 135 lbs

Result

7 mins 18 secs | Rx'd 2 mins 22 secs

Result

7 mins 18 secs | Rx'd 2 mins 22 secs

Community

Community


Stats

WOD Count

428th

Level

84

Avg Power Output

90.0 (ft*lbs)/sec (-42.3)

Training Days

76 (2024)

History

2

Stats

WOD Count

428th

Level

84

Avg Power Output

90.0 (ft*lbs)/sec (-42.3)

Training Days

76 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

10:00

Milestone Reached

Muscle-up

200 Reps

Milestone Reached

Ring Muscle-up

150 Reps

Milestone Reached

Squat Snatch

25 Reps

Movement Progress

Movement Progress

Milestone 300

Muscle-up

218 Reps (+21)

Milestone 225

Ring Muscle-up

170 Reps (+21)

Milestone 1,800

Snatch

1,529 Reps (+21)

Milestone 50

Squat Snatch

42 Reps (+21)

Milestone 10,000

Squat

8,542 Reps (+21)

History (2)

History (2)

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