Francisco Mendoza Coronel Francisco Mendoza Coronel

02-19-2018 11:11 PM

02-19-2018 11:11 PM


Run Sprint : 10x 100 m, rest 1 min Run Sprint : 10x 100 m, rest 1 min

Intervals : rest 1 min
Run Sprint, 100 m | 0:12
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:13
Run Sprint, 100 m | 0:13
Run Sprint, 100 m | 0:12
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:12
Run Sprint, 100 m | 0:13
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:12

Intervals : rest 1 min
Run Sprint, 100 m | 0:12
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:13
Run Sprint, 100 m | 0:13
Run Sprint, 100 m | 0:12
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:12
Run Sprint, 100 m | 0:13
Run Sprint, 100 m | 0:14
Run Sprint, 100 m | 0:12

Result

2 mins 9 secs | Rx'd

Result

2 mins 9 secs | Rx'd

Community

Community


Stats

WOD Count

1432nd

Level

91

Training Days

33 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1432nd

Level

91

Training Days

33 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 190,000

Run

179,671 Meters (+1,000)

History (2)

History (2)

0 Comments

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