AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 4 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 4 reps
Result
Result
184 reps | Rx'dStats
WOD Count
929th
Level
96
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
929th
Level
96
Avg Power Output
84.1 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
180 reps
Milestone Reached
Toes-to-Bar
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,769 Reps (+60)Milestone 1,200
Muscle-up
1,167 Reps (+4)Milestone 900
Ring Muscle-up
848 Reps (+4)Milestone 3,000
Toes-to-Bar
2,526 Reps (+50)Milestone 5,250
Clean
4,883 Reps (+30)Milestone 15,000
Squat
13,974 Reps (+40)Milestone 4,000
Wall Ball
3,905 Reps (+40)History (1)
History (1)