20:00 AMRAP:
8 Hanging Knee Raises
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
20:00 AMRAP:
8 Hanging Knee Raises
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
14 Row Calories
February 23, 2018 9:09 PM
12 rounds + 8 Hanging Knee Raises + Single Dumbbell Hang Clean & Jerk | 393 reps | Rx'd
Level 98
86th WOD
Result
Result
12 rounds + 8 Hanging Knee Raises + Single Dumbbell Hang Clean & Jerk | 393 reps | Rx'dStats
WOD Count
86th
Level
98
Training Days
23 (2024)
History
2
Stats
WOD Count
86th
Level
98
Training Days
23 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
2,250 Reps
Milestone Reached
Shoulder-to-Overhead
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,383 Reps (+168)Milestone 750
Clean
685 Reps (+121)Milestone 450
Clean & Jerk
427 Reps (+121)Milestone 750
Shoulder-to-Overhead
526 Reps (+121)Milestone 500
Jerk
427 Reps (+121)History (2)
History (2)
