20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 25, 2018 3:21 PM
4 rounds + 5 Toes-to-bars + 5 Single Dumbbell Hang Clean & Jerks + 4 Row Calories | 134 reps | Rx'd
Level 34
12th WOD
Result
Result
4 rounds + 5 Toes-to-bars + 5 Single Dumbbell Hang Clean & Jerks + 4 Row Calories | 134 reps | Rx'dStats
WOD Count
12th
Level
34
Training Days
9 (2024)
History
1
Stats
WOD Count
12th
Level
34
Training Days
9 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
52 Reps (+52)Milestone 150
Toes-to-Bar
37 Reps (+37)Milestone 250
Clean
73 Reps (+45)Milestone 50
Clean & Jerk
45 Reps (+45)Milestone 250
Shoulder-to-Overhead
101 Reps (+45)Milestone 75
Jerk
73 Reps (+45)History (1)
History (1)
