20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
February 23, 2018 3:51 PM
10 rounds + 8 Toes-to-bars + 2 Single Dumbbell Hang Clean & Jerks | 330 reps | Rx'd
Level 84
859th WOD
Result
Result
10 rounds + 8 Toes-to-bars + 2 Single Dumbbell Hang Clean & Jerks | 330 reps | Rx'dStats
WOD Count
859th
Level
84
Avg Power Output
≈ 77.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
859th
Level
84
Avg Power Output
≈ 77.7 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Row Calories
3,000 Reps
Milestone Reached
Clean & Jerk
450 Reps
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,018 Reps (+140)Milestone 2,000
Toes-to-Bar
1,879 Reps (+88)Milestone 3,000
Clean
2,551 Reps (+102)Milestone 600
Clean & Jerk
458 Reps (+102)Milestone 2,500
Shoulder-to-Overhead
2,480 Reps (+102)Milestone 900
Jerk
848 Reps (+102)History (1)
History (1)
