20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
February 25, 2018 12:50 AM
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 5 Row Calories | 203 reps | Rx'd
Level 50
182nd WOD
Result
Result
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 5 Row Calories | 203 reps | Rx'dStats
WOD Count
182nd
Level
50
Avg Power Output
≈ 24.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
182nd
Level
50
Avg Power Output
≈ 24.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
500 Reps
Milestone Reached
Clean & Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
217 Reps (+77)Milestone 300
Toes-to-Bar
298 Reps (+56)Milestone 750
Clean
518 Reps (+70)Milestone 300
Clean & Jerk
199 Reps (+70)Milestone 1,250
Shoulder-to-Overhead
1,099 Reps (+70)Milestone 300
Jerk
259 Reps (+70)History (1)
History (1)
