btwb

Ben Stoneberg Ben Stoneberg

07-26-2012 6:32 PM

Wood Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs

Result

0 secs | Rx'd

Result

0 secs | Rx'd

Community

Stats

WOD Count

54th

Level

Work Performed

159,438 ft*lbs

Training Days

4 (2024)

History

Stats

WOD Count

54th

Level

Work Performed

159,438 ft*lbs

Training Days

4 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Sumo Deadlift High Pull

50 Reps

Milestone Reached

Thruster

150 Reps

Movement Progress

Milestone 750

Box Jump

645 Reps (+50)

Milestone 250

Burpee

210 Reps (+50)

Milestone 30,000

Run

29,200 Meters (+2,000)

Milestone 5,000

Squat

2,593 Reps (+50)

Milestone 100

Sumo Deadlift High Pull

50 Reps (+50)

Milestone 300

Thruster

190 Reps (+50)

History (3)

Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs

Result

0 secs | Rx'd 0 secs | Rx'd

54th WOD 54th WOD

Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs

Result

15 mins 32 secs | Rx'd 15 mins 32 secs | Rx'd 15 mins 32 secs 15 mins 32 secs

Level 99 Level 99 72nd WOD 72nd WOD

Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs
Rest 1 min

Result

14 mins 56 secs | Rx'd 14 mins 56 secs | Rx'd ⚡36 secs ⚡36 secs

Level 99 Level 99 108th WOD 108th WOD

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