Img 6234
March 01, 2018

Green band, normal grip, chest to bar

Workout Level
NA
Every 1 min for 7 mins: Sandbag Toss and Wide Grip Supinated Strict Pull Ups : Completed | Rx'd

Every 1 min for 7 mins: 5 Sandbag Toss | 30 lbs 5 Wide Grip Supinated Strict Pull Ups | 0 lbs

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
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