100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
March 9, 2018 7:19 AM
928 reps | 13 mins 2 secs | Rx'd
Level 88
511th WOD
Result
Result
928 reps | 13 mins 2 secs | Rx'dStats
WOD Count
511th
Level
88
Avg Power Output
124.0 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Stats
WOD Count
511th
Level
88
Avg Power Output
124.0 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
7,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,097 Reps (+800)Milestone 8,000
Single Under
7,728 Reps (+800)Milestone 3,000
Pull-up
2,705 Reps (+48)Milestone 2,600
Snatch
2,421 Reps (+40)Milestone 750
Dumbbell Snatch
743 Reps (+40)Milestone 12,500
Squat
10,996 Reps (+40)Milestone 500
Overhead Squat
463 Reps (+40)History (2)
History (2)
