100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 4 reps
100 Single Unders
12 Pull-ups
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Overhead Squats, 45 lbs | 20 reps
100 Single Unders | 100 reps
12 Pull-ups | 12 reps
100 Single Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 4 reps
100 Single Unders
12 Pull-ups
March 10, 2018 8:48 AM
800 reps | 16 mins 8 secs | Rx'd
Level 60
203rd WOD
Result
Result
800 reps | 16 mins 8 secs | Rx'dStats
WOD Count
203rd
Level
60
Training Days
35 (2024)
History
2
Stats
WOD Count
203rd
Level
60
Training Days
35 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,250 Reps (+700)Milestone 750
Single Under
700 Reps (+700)Milestone 1,000
Pull-up
776 Reps (+36)Milestone 1,000
Snatch
794 Reps (+24)Milestone 300
Dumbbell Snatch
230 Reps (+24)Milestone 5,000
Squat
3,381 Reps (+40)Milestone 300
Overhead Squat
227 Reps (+40)History (2)
History (2)
