100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 10 reps
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 10 reps
100 Double Unders
12 Muscle-ups
100 Double Unders
20 Dumbbell Snatches, 35 lbs
100 Double Unders
12 Bar Muscle-ups
March 10, 2018 8:50 AM
574 reps | 19 mins 54 secs | Rx'd
Level 97
1080th WOD
Result
Result
574 reps | 19 mins 54 secs | Rx'dStats
WOD Count
1080th
Level
97
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Stats
WOD Count
1080th
Level
97
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
12 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
21:58
Movement Progress
Movement Progress
Milestone 100
Bar Muscle-up
90 Reps (+12)Milestone 16,000
Double Under
14,860 Reps (+500)Milestone 750
Dumbbell Snatch
527 Reps (+20)Milestone 17,000
Jump Rope
15,657 Reps (+500)Milestone 800
Muscle-up
748 Reps (+24)Milestone 1,100
Overhead Squat
1,034 Reps (+30)Milestone 675
Ring Muscle-up
658 Reps (+12)Milestone 3,400
Snatch
3,225 Reps (+20)Milestone 15,000
Squat
13,560 Reps (+30)History (2)
History (2)
