100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
12 Overhead Squats, 80 lbs | 12 reps
Double Under
Muscle-up
Double Under
Dumbbell Snatch
Double Under
Bar Muscle-up
100 Double Unders | 100 reps
20 Overhead Squats, 80 lbs | 20 reps
100 Double Unders | 100 reps
12 Muscle-ups | 12 reps
100 Double Unders | 100 reps
20 Dumbbell Snatches, 35 lbs | 20 reps
100 Double Unders | 100 reps
12 Bar Muscle-ups | 12 reps
100 Double Unders | 100 reps
12 Overhead Squats, 80 lbs | 12 reps
Double Under
Muscle-up
Double Under
Dumbbell Snatch
Double Under
Bar Muscle-up
March 10, 2018 4:17 PM
576 reps | 19 mins 52 secs | Rx'd
Level 97
824th WOD
Result
Result
576 reps | 19 mins 52 secs | Rx'd ⚡ 12 secsNotes
take 2: Tiebreak time 13:18
Notes
take 2: Tiebreak time 13:18
Stats
WOD Count
824th
Level
97
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
824th
Level
97
Training Days
45 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
21:58
Movement Progress
Movement Progress
Milestone 750
Bar Muscle-up
718 Reps (+12)Milestone 18,000
Double Under
17,644 Reps (+500)Milestone 1,250
Dumbbell Snatch
1,122 Reps (+20)Milestone 19,000
Jump Rope
17,745 Reps (+500)Milestone 2,100
Muscle-up
2,092 Reps (+24)Milestone 2,300
Overhead Squat
2,281 Reps (+32)Milestone 1,425
Ring Muscle-up
1,374 Reps (+12)Milestone 3,400
Snatch
3,338 Reps (+20)Milestone 25,000
Squat
24,006 Reps (+32)History (2)
History (2)
