steve sletvold steve sletvold

03-10-2018 4:34 AM

03-10-2018 4:34 AM


18.3 Scaled - CrossFit Games Open 18.3 Scaled - CrossFit Games Open

100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups

100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups

Result

928 reps | 11 mins 48 secs | Rx'd

Result

928 reps | 11 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

102nd

Level

95

Training Days

34 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

102nd

Level

95

Training Days

34 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Single Under

750 Reps

Milestone Reached

Snatch

200 Reps

Milestone Reached

Dumbbell Snatch

150 Reps

Milestone Reached

Overhead Squat

150 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,380 Reps (+800)

Milestone 1,000

Single Under

800 Reps (+800)

Milestone 1,000

Pull-up

577 Reps (+48)

Milestone 400

Snatch

203 Reps (+40)

Milestone 300

Dumbbell Snatch

151 Reps (+40)

Milestone 5,000

Squat

4,313 Reps (+40)

Milestone 300

Overhead Squat

151 Reps (+40)

History (2)

History (2)

1 / 2
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