100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 20 lbs
100 Single Unders
12 Pull-ups
Result
Result
928 reps | 11 mins 10 secs | Rx'dStats
WOD Count
258th
Level
98
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
258th
Level
98
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Single Under
4,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,904 Reps (+800)Milestone 5,000
Single Under
4,145 Reps (+800)Milestone 2,000
Pull-up
1,891 Reps (+48)Milestone 400
Snatch
332 Reps (+40)Milestone 150
Dumbbell Snatch
40 Reps (+40)Milestone 5,000
Squat
3,777 Reps (+40)Milestone 75
Overhead Squat
40 Reps (+40)History (1)
History (1)