21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 8 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 8 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
March 16, 2018 3:28 PM
129 reps | 9 mins 36 secs | Rx'd
Level 96
433rd WOD
Result
Result
129 reps | 9 mins 36 secs | Rx'dNotes
3:26 diane, deadlift at 205 was very heavy . tiebreak 6:53
Notes
3:26 diane, deadlift at 205 was very heavy . tiebreak 6:53
Stats
WOD Count
433rd
Level
96
Avg Power Output
≈ 66.8 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Stats
WOD Count
433rd
Level
96
Avg Power Output
≈ 66.8 (ft*lbs)/sec
Training Days
25 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
9:54
Milestone Reached
Handstand Push-up
600 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
610 Reps (+45)Milestone 250
Handstand Walk
171 Meters (+18)Milestone 1,800
Deadlift
1,602 Reps (+74)History (2)
History (2)
