21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 11 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 11 reps
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
132 reps | 9 mins 33 secs | Rx'd ⚡ 3 secsNotes
tiebreak 7:02
Notes
tiebreak 7:02
Stats
WOD Count
435th
Level
97
Avg Power Output
≈ 69.4 (ft*lbs)/sec (+2.6)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
435th
Level
97
Avg Power Output
≈ 69.4 (ft*lbs)/sec (+2.6)
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
9:54
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
700 Reps (+45)Milestone 250
Handstand Walk
189 Meters (+18)Milestone 1,800
Deadlift
1,724 Reps (+77)History (2)
History (2)