Heather Montgomery Heather Montgomery

03-17-2018 4:09 PM

03-17-2018 4:09 PM


18.4 / 20.3 Scaled - CrossFit Games Open 18.4 / 20.3 Scaled - CrossFit Games Open

21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 3 reps
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft

21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 3 reps
10 Bear Crawls, 5 ft
15 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft
9 Deadlifts, 135 lbs
10 Bear Crawls, 5 ft

Result

93 reps | 10 mins 12 secs | Rx'd

Result

93 reps | 10 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

111th

Level

41

Avg Power Output

≈ 52.7 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

111th

Level

41

Avg Power Output

≈ 52.7 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 250

Push-up

140 Reps (+45)

Milestone 400

Deadlift

377 Reps (+48)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Heather Montgomery. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Heather Montgomery. start your free trial