21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 2 reps
21 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
March 16, 2018 5:24 PM
83 reps | 10 mins 22 secs | Rx'd
Level 71
280th WOD
Result
Result
83 reps | 10 mins 22 secs | Rx'dNotes
8:30 Tie break
Notes
8:30 Tie break
Stats
WOD Count
280th
Level
71
Avg Power Output
≈ 43.2 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Stats
WOD Count
280th
Level
71
Avg Power Output
≈ 43.2 (ft*lbs)/sec
Training Days
31 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
11:15
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
700 Reps (+38)Milestone 150
Handstand Walk
90 Meters (+5)Milestone 1,400
Deadlift
1,290 Reps (+45)History (2)
History (2)
