21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 8 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 8 reps
10 Handstand Walks, 5 ft
15 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft
Result
Result
98 reps | 10 mins 7 secs | Rx'd ⚡ 15 secsStats
WOD Count
787th
Level
83
Avg Power Output
≈ 51.0 (ft*lbs)/sec (+7.8)
Training Days
115 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
787th
Level
83
Avg Power Output
≈ 51.0 (ft*lbs)/sec (+7.8)
Training Days
115 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
11:15
Milestone Reached
Handstand Push-up
1,500 Reps
Milestone Reached
Deadlift
3,400 Reps
Movement Progress
Movement Progress
Milestone 1,650
Handstand Push-up
1,528 Reps (+45)Milestone 450
Handstand Walk
365 Meters (+5)Milestone 3,800
Deadlift
3,426 Reps (+53)History (2)
History (2)