21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 205 lbs | 6 reps
10 Handstand Walks, 5 ft
21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft | 10 reps
9 Deadlifts, 205 lbs | 6 reps
10 Handstand Walks, 5 ft
Result
Result
152 reps | 9 mins 13 secs | Rx'dStats
WOD Count
475th
Level
99
Avg Power Output
≈ 76.5 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Stats
WOD Count
475th
Level
99
Avg Power Output
≈ 76.5 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
9:54
Movement Progress
Movement Progress
Milestone 3,900
Handstand Push-up
3,807 Reps (+45)Milestone 650
Handstand Walk
632 Meters (+32)Milestone 2,600
Deadlift
2,361 Reps (+87)History (2)
History (2)