Michael Duff Michael Duff

03-16-2018 6:06 PM

03-16-2018 6:06 PM


Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 22 secs | Rx'd

Result

5 mins 22 secs | Rx'd

Community

Community


Stats

WOD Count

85th

Level

83

Training Days

17 (2024)

History

1

Stats

WOD Count

85th

Level

83

Training Days

17 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

245 Reps (+45)

Milestone 200

Deadlift

160 Reps (+45)

History (1)

History (1)

0 Comments

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