21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 9 reps
10 Bear Crawls, 5 ft | 3 reps
21 Deadlifts, 95 lbs | 21 reps
21 Hand Release Push-Ups | 21 reps
15 Deadlifts, 95 lbs | 15 reps
15 Hand Release Push-Ups | 15 reps
9 Deadlifts, 95 lbs | 9 reps
9 Hand Release Push-Ups | 9 reps
21 Deadlifts, 135 lbs | 21 reps
10 Bear Crawls, 5 ft | 10 reps
15 Deadlifts, 135 lbs | 15 reps
10 Bear Crawls, 5 ft | 10 reps
9 Deadlifts, 135 lbs | 9 reps
10 Bear Crawls, 5 ft | 3 reps
Result
Result
158 reps | 9 mins 7 secs | Not Rx'dStats
WOD Count
165th
Level
-
Avg Power Output
≈ 66.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
165th
Level
-
Avg Power Output
≈ 66.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,314 Reps (+45)Milestone 1,000
Deadlift
648 Reps (+90)History (1)
History (1)