Chris Cano Chris Cano

03-20-2018 6:33 PM

03-20-2018 6:33 PM


Randy Randy

75 Power Snatches, 75 lbs

75 Power Snatches, 75 lbs

Result

4 mins 5 secs | Rx'd 1 min 14 secs

Result

4 mins 5 secs | Rx'd 1 min 14 secs

Notes

25-10-5s until last 15.. 8-7 The decision between holding on to the last 15 or splitting it in half was the deciding factor whether I was going sub 4 or not.....

Notes

25-10-5s until last 15.. 8-7 The decision between holding on to the last 15 or splitting it in half was the deciding factor whether I was going sub 4 or not.....

Community

Community


Stats

WOD Count

1150th

Level

93

Avg Power Output

182.4 (ft*lbs)/sec (+44.4)

Training Days

61 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1150th

Level

93

Avg Power Output

182.4 (ft*lbs)/sec (+44.4)

Training Days

61 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

4:30

Milestone Reached

Snatch

3,000 Reps

Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,042 Reps (+75)

Milestone 1,250

Power Snatch

1,200 Reps (+75)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Cano. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Cano.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Cano. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Cano. start your free trial