Becca Sinchok Becca Sinchok

03-19-2018 8:13 PM

03-19-2018 8:13 PM


18.4 / 20.3 Rx'd - CrossFit Games Open 18.4 / 20.3 Rx'd - CrossFit Games Open

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft | 1 rep
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

21 Deadlifts, 155 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 155 lbs | 15 reps
15 Handstand Push-ups | 15 reps
9 Deadlifts, 155 lbs | 9 reps
9 Handstand Push-ups | 9 reps
21 Deadlifts, 205 lbs | 21 reps
10 Handstand Walks, 5 ft | 10 reps
15 Deadlifts, 205 lbs | 15 reps
10 Handstand Walks, 5 ft | 1 rep
9 Deadlifts, 205 lbs
10 Handstand Walks, 5 ft

Result

137 reps | 9 mins 28 secs | Rx'd

Result

137 reps | 9 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

382nd

Level

98

Avg Power Output

≈ 71.0 (ft*lbs)/sec

Training Days

40 (2024)

History

2

Stats

WOD Count

382nd

Level

98

Avg Power Output

≈ 71.0 (ft*lbs)/sec

Training Days

40 (2024)

History

2


Achievements

Achievements

Workout Achievement

Legend

9:54

Milestone Reached

Handstand Push-up

1,950 Reps

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 2,100

Handstand Push-up

1,968 Reps (+45)

Milestone 150

Handstand Walk

94 Meters (+18)

Milestone 1,800

Deadlift

1,606 Reps (+81)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Becca Sinchok. start your free trial