Dylan Garrison Dylan Garrison

03-20-2018 5:51 AM

03-20-2018 5:51 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 15 secs | Rx'd

Result

9 mins 15 secs | Rx'd

Notes

Estimating it was somewhere around low 9s

Notes

Estimating it was somewhere around low 9s

Community

Community


Stats

WOD Count

42nd

Level

49

Avg Power Output

116.8 (ft*lbs)/sec

Training Days

22 (2024)

History

3

Stats

WOD Count

42nd

Level

49

Avg Power Output

116.8 (ft*lbs)/sec

Training Days

22 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Row

6,500 Meters (+1,000)

Milestone 250

Pull-up

210 Reps (+30)

Milestone 1,500

Squat

1,282 Reps (+50)

Milestone 300

Thruster

236 Reps (+50)

History (3)

History (3)

0 Comments

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