21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 13 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
21 Deadlifts, 225 lbs | 21 reps
21 Handstand Push-ups | 21 reps
15 Deadlifts, 225 lbs | 15 reps
15 Handstand Push-ups | 13 reps
9 Deadlifts, 225 lbs
9 Handstand Push-ups
21 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
15 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
9 Deadlifts, 315 lbs
10 Handstand Walks, 5 ft
Result
Result
70 reps | 10 mins 35 secs | Rx'dStats
WOD Count
1967th
Level
46
Avg Power Output
≈ 56.4 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Stats
WOD Count
1967th
Level
46
Avg Power Output
≈ 56.4 (ft*lbs)/sec
Training Days
29 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
10:40
Milestone Reached
Handstand Push-up
3,150 Reps
Movement Progress
Movement Progress
Milestone 3,300
Handstand Push-up
3,172 Reps (+34)Milestone 350
Handstand Walk
327 Meters (+5)Milestone 7,400
Deadlift
7,038 Reps (+36)History (2)
History (2)