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Gina Valerio Gina Valerio

03-26-2018 8:57 PM

03-26-2018 8:57 PM

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Snatch : 1 Rep Max Snatch : 1 Rep Max

Sets

1 Snatch | 63 lbs

Level 25

Sets

1 Snatch | 63 lbs

Level 25

Result

63 lbs | 63 lbs | Rx'd

Result

63 lbs | 63 lbs | Rx'd

Community

Community

Stats

WOD Count

179th

Level

-

Work Performed

540 ft*lbs

Training Days

36 (2024)

History

10

Stats

WOD Count

179th

Level

28

Work Performed

540 ft*lbs

Training Days

36 (2024)

History

10

Movement Progress

Movement Progress

Milestone 600

Snatch

519 Reps (+1)

History (10)

History (10)

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 63 lbs

Sets
1 Snatch | 63 lbs

Result

63 lbs | 63 lbs | Rx'd 63 lbs | 63 lbs | Rx'd

Level 28 Level 28 179th WOD 179th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 73 lbs

Sets
1 Snatch | 73 lbs

Result

73 lbs | 73 lbs | Rx'd 73 lbs | 73 lbs | Rx'd 10 lbs 10 lbs

Level 38 Level 38 278th WOD 278th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 90 lbs

Sets
1 Snatch | 90 lbs

Result

90 lbs | 90 lbs | Rx'd 90 lbs | 90 lbs | Rx'd 17 lbs 17 lbs

Level 60 Level 60 448th WOD 448th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 95 lbs

Sets
1 Snatch | 95 lbs

Result

95 lbs | 95 lbs | Rx'd 95 lbs | 95 lbs | Rx'd 5 lbs 5 lbs

Level 66 Level 66 609th WOD 609th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 88 lbs

Sets
1 Snatch | 88 lbs

Result

88 lbs | 88 lbs | Rx'd 88 lbs | 88 lbs | Rx'd -7 lbs -7 lbs

Level 56 Level 56 790th WOD 790th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 78 lbs

Sets
1 Snatch | 78 lbs

Result

78 lbs | 78 lbs | Rx'd 78 lbs | 78 lbs | Rx'd -10 lbs -10 lbs

Level 45 Level 45 838th WOD 838th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 100.5 lbs

Sets
1 Snatch | 100.5 lbs

Result

100.5 lbs | 100.5 lbs | Rx'd 100.5 lbs | 100.5 lbs | Rx'd 22.5 lbs 22.5 lbs

Level 71 Level 71 876th WOD 876th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 103 lbs

Sets
1 Snatch | 103 lbs

Result

103 lbs | 103 lbs | Rx'd 103 lbs | 103 lbs | Rx'd 2.5 lbs 2.5 lbs

Level 72 Level 72 971st WOD 971st WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 108 lbs

Sets
1 Snatch | 108 lbs

Result

108 lbs | 108 lbs | Rx'd 108 lbs | 108 lbs | Rx'd 5 lbs 5 lbs

Level 77 Level 77 994th WOD 994th WOD

Snatch : 1 Rep Max

Snatch : 1 Rep Max

Sets
1 Snatch | 115 lbs

Sets
1 Snatch | 115 lbs

Result

115 lbs | 115 lbs | Rx'd 115 lbs | 115 lbs | Rx'd ⚡7 lbs ⚡7 lbs

Level 84 Level 84 1048th WOD 1048th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio. start your free trial

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