Clinton Weigel Clinton Weigel

04-11-2018 2:20 PM

04-11-2018 2:20 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 53 secs | Rx'd 1 min 31 secs

Result

5 mins 53 secs | Rx'd 1 min 31 secs

Notes

21 unbroken s. Cleans and 9 unb sq cleans. Try to get the round of 15 unb next time

Notes

21 unbroken s. Cleans and 9 unb sq cleans. Try to get the round of 15 unb next time

Community

Community


Stats

WOD Count

793rd

Level

87

Avg Power Output

167.6 (ft*lbs)/sec (+34.4)

Training Days

35 (2024)

History

5

Workout

Personal Record

Stats

WOD Count

793rd

Level

87

Avg Power Output

167.6 (ft*lbs)/sec (+34.4)

Training Days

35 (2024)

History

5

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 400

Dip

360 Reps (+45)

Milestone 5,250

Clean

5,222 Reps (+45)

History (5)

History (5)

0 Comments

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