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Clinton Weigel Clinton Weigel

09-20-2019 6:08 AM

Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 10 secs | Rx'd 1 min 7 secs

Result

7 mins 10 secs | Rx'd 1 min 7 secs

Notes

21 squat cleans unbroken, did 5/5/5/3/1/1/1 on dips, 7/3/1/2/2, 5/5/3/2, 7/1/1, 5/2/2

Notes

21 squat cleans unbroken, did 5/5/5/3/1/1/1 on dips, 7/3/1/2/2, 5/5/3/2, 7/1/1, 5/2/2

Community

Stats

WOD Count

1158th

Level

Avg Power Output

140.7 (ft*lbs)/sec (-22.3)

Training Days

89 (2024)

History

Stats

WOD Count

1158th

Level

Avg Power Output

140.7 (ft*lbs)/sec (-22.3)

Training Days

89 (2024)

History

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Milestone 700

Dip

657 Reps (+45)

Milestone 7,500

Clean

7,231 Reps (+45)

History (5)

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 24 secs | Rx'd 7 mins 24 secs | Rx'd

Level 76 Level 76 164th WOD 164th WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 53 secs | Rx'd 5 mins 53 secs | Rx'd ⚡1 min 31 secs ⚡1 min 31 secs

Level 87 Level 87 793rd WOD 793rd WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 3 secs | Rx'd 6 mins 3 secs | Rx'd 10 secs 10 secs

Level 86 Level 86 951st WOD 951st WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 10 secs | Rx'd 7 mins 10 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 77 Level 77 1158th WOD 1158th WOD

Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd 10 secs 10 secs

Level 76 Level 76 1272nd WOD 1272nd WOD

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