Ronda Sink Ronda Sink

04-23-2018 1:46 AM

04-23-2018 1:46 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 22 secs | Not Rx'd

Result

9 mins 22 secs | Not Rx'd

Community

Community


Stats

WOD Count

125th

Level

-

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

31 (2024)

History

2

Stats

WOD Count

125th

Level

-

Avg Power Output

112.5 (ft*lbs)/sec

Training Days

31 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 30,000

Row

26,496 Meters (+1,000)

Milestone 1,000

Pull-up

855 Reps (+30)

Milestone 1,500

Squat

1,253 Reps (+50)

Milestone 150

Thruster

135 Reps (+50)

History (2)

History (2)

0 Comments

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