Robyn Johnson Robyn Johnson

01-15-2013 5:57 PM

01-15-2013 5:57 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 125 lbs

Level 76


Sets


1 Bench Press | 125 lbs

Level 76


Result

125 lbs | 125 lbs | Rx'd -5 lbs

Result

125 lbs | 125 lbs | Rx'd -5 lbs

Notes

2 @ 95, 1 @ 115, 2 @ 125, 2 @ 115 Not a 1RM which is 130 but not bad for not benching in a while.

Notes

2 @ 95, 1 @ 115, 2 @ 125, 2 @ 115 Not a 1RM which is 130 but not bad for not benching in a while.

Community

Community


Stats

WOD Count

174th

Level

75

Work Performed

231 ft*lbs (-9)

Training Days

5 (2024)

History

18

Stats

WOD Count

174th

Level

75

Work Performed

231 ft*lbs (-9)

Training Days

5 (2024)

History

18


Movement Progress

Movement Progress

Milestone 200

Bench Press

175 Reps (+1)

History (18)

History (18)

1 / 18
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